Purpose of This Toolkit
This toolkit is created to help you spread awareness about ovarian cancer across social media. By sharing engaging posts and creative content on platforms like Facebook, X (Twitter), Instagram, and LinkedIn, you can help increase visibility, spark meaningful conversations, and empower people to take charge of their health and support the well-being of their communities.
How You Can Help
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Spread Awareness: Use the suggested social media post below or create personalized messages to raise awareness about ovarian cancer.
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Create an Instagram Reel: Share a personal message in a brief video. Click here for step-by-step instructions.
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Follow Us: Stay connected with the National Ovarian Cancer Coalition by following us on social media.
Sample Social Media Post
Use the suggested message to share an important message about ovarian cancer—or feel free to write your own! To download one of the provided images, right-click (or tap and hold on mobile) and select “Save image as.”
Sample Message:
Anyone born with ovaries can get ovarian cancer. There’s no early test or reliable screening, so knowing the facts is more important than ever.
I'm joining the National Ovarian Cancer Coalition to spread awareness, help families talk about their health history, and remind everyone to speak with their doctor about the risks.
Know the risks. Know the signs. Start the conversation.
Learn more at ovarian.org. #KnowOvarian
Instructions for Creating an Impactful Instagram Reel
Creating a Reel is a powerful way to amplify our message and help others understand the importance of ovarian cancer awareness and communication.
Questions to Guide Your Message
- Why is ovarian cancer awareness important to you?
- What message do you want to share about risk, symptoms, or communication?
- Have you or someone you love been impacted by ovarian cancer?
- What’s one thing you wish more people understood about ovarian cancer?
- How can open conversations with family or doctors make a difference?
- What action do you hope people will take after hearing your message?
Share a Key Fact
- Everyone born with ovaries is at risk for ovarian cancer.
- There is no early detection test or effective screening tool for ovarian cancer.
- Ovarian cancer is the 2nd most common gynecologic cancer in the United States.
- Ovarian cancer is the deadliest of all gynecologic cancers.
- Ovarian cancer is one of the leading causes of cancer deaths among women.
Filming Tips
- Clean your lens for a clear image.
- Film vertically to fit Instagram’s format.
- Use a stable surface or hold your phone steadily.
- Choose a well-lit area with natural light to avoid shadows.
- Aim for 30 seconds or less. Stick to one main message to keep it clear and impactful
- Avoid profanity or inappropriate content.
Step-by-Step Reel Guide
- Open Instagram.
- Access the Reels Feature: Tap the “+” icon, then select “Reel.”
- Record Your Video: Share your personal message. Tap “Next” when you're done. Use the timer if you want to record hands-free or need to control the length of your clip.
- Edit Your Reel: Add a caption that supports your message and mention @nocc_national. See sample below.
- Share Your Reel: Tap the blue “Share” button to post. Make sure your profile is public if you want us to see and share your post!
Sample Caption
Anyone born with ovaries can get ovarian cancer. There’s no early test or reliable screening, so knowing the facts is more important than ever.
I'm joining @nocc_national to spread awareness, help families talk about their health history, and remind everyone to speak with their doctor about the risks.
Know the signs. Know the risks. Start the conversation.
Learn more at ovarian.org. #KnowOvarian